membership pages

success path
training vault
Tools
forum
Questions
Use your HSA/FSA to pay
_edited.png
  • HOME
  • WORK WITH US
    • 6 Week Personalized Plan
    • Monthly Membership
    • Free 5 Day Challenge
    • SHOP
  • Reviews
  • FAQ
  • Can I Fast?
  • FREE STUFF
    • 5 Day Challenge
    • Do You Deserve an Apology?
    • Calculators
    • Blog
    • Podcast
  • Member Log In
  • All Posts
  • Research
  • Recipes
Search
Naturally Refreshing Watermelon Mint Infused Water
  • 6 days ago

Naturally Refreshing Watermelon Mint Infused Water

What's better on a hot day than ice-cold infused water? The refreshing yet subtle flavored water actually helps you drink more water...
00
Apple Bacon Bites
  • Aug 7

Apple Bacon Bites

These deceptively simple tidbits bring together salty, sweet, and smokey. We sliced an apple really thin, then placed a thin slice of...
10
Fresh Farmer Burger
  • Aug 7

Fresh Farmer Burger

This juicy Farmer Burger captures all that lovely, beefy flavor in the enclosing onion walls. Add an egg to the center onion ring for an...
00
Simply Sweet and Deliciously Fresh
  • Aug 7

Simply Sweet and Deliciously Fresh

Golden kiwi is a favorite of Breanne's so it is no surprise that she loves eating it when it is in season. Right now is the best time to...
00
Home Roasted Maple Pecans
  • Aug 5

Home Roasted Maple Pecans

00
Breakfast of Champions: Roasted Sweet Potato Avocado "Toast"
  • Aug 5

Breakfast of Champions: Roasted Sweet Potato Avocado "Toast"

Roasted Sweet Potato Avocado "Toast". Ingredients: Sweet Potato(es), sliced lengthwise, 1/4-1/2" Olive Oil Favorite Seasonings: Salt,...
00
Quick Mid-Afternoon Snack: Loony Logs
  • Aug 5

Quick Mid-Afternoon Snack: Loony Logs

Loony Logs are a tasty, simple snack. Stuff celery sticks with smashed avocado, sprinkle with your favorite seasoning (salt, cayenne,...
00
Flexible Fasting.png

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only.  The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

  • Facebook
  • YouTube
  • Pinterest
  • Instagram

Contact@flexible-fasting.com • © 2022 by Flexible Fasting • All rights reserved • Created + Maintained by EmDesign

​

Privacy Policy • Legal Disclaimer  • Terms of Use • HSA/FSA Information